As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
For ALL YOUTH programs. Monday October 28th, and Tuesday Tuesday October 29th, will be Stripe Testing Days for Both A Day and B Day fro Ninja Dragons, Ninja Kenpo Kids/Teens, and Sport Martial Arts… Youth BJJ Class is normal. Wednesday October 30th, is an Extra Credit Day, and will be Skill Building Games Thursday October […]
Our Winter Break Martial Arts Camps are a Blast. Campers will Train in Kicking, Weapons, BJJ, Hyper, Parkour Students who Complete 8 Complete Days of Camp will earn their next belt (or First Belt). There will be no camp on Christmas day and New Years Day Drop Off 7am -9am Camp 9am – 4pm Pickup […]
Rock Solid Martial Arts in Bellingham Washington On Sunday October 27th, 9am to 3:30 Pm we will be hosting a Home Defense Basics Course PRESENTED BY: TRIFECTA TRAINING & CONSULTING, LLC at Shayne Simpson’s Rock Solid Martial Arts 1600 Kentucky St B4 Bellingham Wa 98229 (360)734-5118 Cost is Only $79 To Learn More and RSVP […]
We have great money saving opportunity for some our our services Graduation Punch Cards.. Buy a Punch Card for 4 Graduations, and get a 5th Graduation for FREE ‘Save $50″ Click Here https://www.mystudio.academy/e/?=3607345118/1089/40981///1570631802 Day Camps: When school is out for Teacher Work Days, Holidays, or Snow Days we Have Great Fun and Exciting Day Camps. […]
Rock Solid Martial Arts in Bellingham Washington The Zen of Kenpo ‘Meaningful Quotes from the Teachings of Ed Parker, by Ed Parker Accomplishment Accomplishment is what determines your chosen action as the opportunity presents itself The Intelligent man is one who has successfully fulfilled many accomplishments, and is yet willing to learn more. […]
The Path to Excellence. I just posted Part1 of an article in Spanish on 10th Degree Black Belts in Ed Parker’s Kenpo. I have translated it into English – following. Why are there so many 10th Degree Black Belts in Ed Parker’s Kenpo? Since the death of Ed Parker, there has been an ever-increasing number […]
More people are hitting the bag than ever before. Find out what makes fitness kickboxing such an amazing workout. Melt fat, fast Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout. Kickboxing alone burns about 750 calories in an hour,” […]